Featured Profiles

Some of our profiles...

Jelena Abbou

Bodybuilder, Model

9070 Views

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Lisa Lyon

11757 Views

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Luana Maron

Professional Fitness Model

7041 Views

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Jeanne Rossarie

Crossfit Athlete

8401 Views

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21 Healthy & Delicious Sources of Protein for Your Body

A diet high in the right nutrient is key to a leaner, stronger physique. These healthy and delicious sources of protein will help you achieve your body composition goals... in the tastiest way possible. 

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Sue Lasmar

Professional Fitness Diva Athlete, Fitness Model

13787 Views

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Olivia Moschetti

Figure Athlete, Personal Trainer

6812 Views

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Lauren Fisher

Crossfit Athlete

19468 Views

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Yarishna Ayala

Bikini Athlete

30961 Views

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3 Month Muscle Transformation Workout Plan

This fat shredding, muscle transformation plan will give you all the tools you need to carve out a great physique... in as little as 3 months. Back in the day you had rippling abs, vascular arms and a barrel-like chest. Or it might have been the athletic shape and sexy curves that brought you those second glances.

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Vanessa Tib

Fitness Model

7611 Views

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Larissa Reis

Model, Actress

12415 Views

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Linda Durbesson

Personal Trainer, Fitness Model, Fashion Model

37017 Views

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Marcelle Cypriano

Architect, Ballet Dancer, Fitness Model, Wellness Bodybuilding Athlete

9189 Views

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15 Fat-Burning Exercises You Can Do at Home

Planning the best fat-burning exercises you can do at home is a great way of speeding up your fitness results.

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Jamie Eason

Fitness Model, Writer

15909 Views

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Raissa Rafaelli

Bodybuilder, Fitness Model

8107 Views

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Anllela Sagra

Fitness Model, Bodybuilder,

54736 Views

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Sandra Reiche

Bikini Athlete. Personal Trainer, Singer, Model.

8629 Views

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12 Week Weight Training Program for Women

There’s been a shift in female fitness over the last few years. No longer is it about 'cardio bunny fitness' and low impact aerobics, it’s about grabbing some dumbbells or getting under a bar and giving it your all.

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