Featured Profiles

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Liver King Physique

55 Views

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Ahmad Ashkanani

70 Views

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Mike Sommerfeld

72 Views

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Zac Efron Physique

131 Views

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10 Meal Planning Mistakes to Avoid: Get Shredded the Right Way

Preparing food in advance is a tool used by pro athletes and bodybuilders to stay lean, strong and aesthetic all year round. Avoid these meal planning mistakes and sail to single-digit body fat in no time at all. 

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Michal ‎Krizo Physique

109 Views

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V Shred

Fitness Spokesman

212 Views

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Andrew Tate

530 Views

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Jeff Nippard

275 Views

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10 Protein-Rich Foods for Vegetarians

If you're a vegetarian who's serious about strength training, you need to know how to optimize your diet to get the best results. Check out our guide to protein-rich foods to help you on your way - a completely new fitness level is just around the corner.

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Chris Hemsworth

221 Views

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Nyle Nayga

242 Views

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Derek More Plates More Dates

428 Views

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Zac Perna

212 Views

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Arnold Schwarzenegger

Arnold Schwarzenegger - He's been named the Austrian Oak, The Terminator, John Matrix, Mr. Freeze, The Governator, and to many of his fans just Arnie. Not only is he known as one of the greatest bodybuilders in history, but also as an action movie star, and an American politician.

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Greg Doucette

Bodybuilder, Fitness Coach

435 Views

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Bret Contreras

Personal Trainer, Researcher, Author, Inventor Gym Owner

2160 Views

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Chad Waterbury

Doctor, Physical Therapist, Strength & Conditioning Specialist

2831 Views

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Paulo Muzy

Doctor, Bodybuilder, Fitness Model

20300 Views

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90 day Muscle Building Workout Plan

You just can’t beat that feeling of knowing that your physique is one you’ve worked hard for. Noticing the appreciative stares from envious strangers, and knowing that every time you hit the gym, you’re pushing the boundaries of what you once thought was impossible - makes it all worthwhile.

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