Featured Profiles

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Nick Jonas Physique and Workout

540 Views

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Kevin Heart Physique

1525 Views

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Joe Manganiello Physique: Achieving an Enviable A-List Fitness Level

1943 Views

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Tom Hardy Physique

6468 Views

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10 Meal Planning Mistakes to Avoid: Get Shredded the Right Way

Preparing food in advance is a tool used by pro athletes and bodybuilders to stay lean, strong and aesthetic all year round. Avoid these meal planning mistakes and sail to single-digit body fat in no time at all. 

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Vin Diesel’s Physique

2982 Views

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KSI Physique: How Did KSI Get In Shape?

3426 Views

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Jake Gyllenhaal Physique

3743 Views

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Gerard Butler Physique

4578 Views

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10 Protein-Rich Foods for Vegetarians

If you're a vegetarian who's serious about strength training, you need to know how to optimize your diet to get the best results. Check out our guide to protein-rich foods to help you on your way - a completely new fitness level is just around the corner.

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Henry Cavill Physique

11076 Views

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Alex Eubank Physique

7210 Views

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Will Tennyson Physique

6602 Views

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Cristiano Ronaldo Physique

14176 Views

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Arnold Schwarzenegger

Arnold Schwarzenegger - He's been named the Austrian Oak, The Terminator, John Matrix, Mr. Freeze, The Governator, and to many of his fans just Arnie. Not only is he known as one of the greatest bodybuilders in history, but also as an action movie star, and an American politician.

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Jason Mamoa Physique

4697 Views

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Ryan Gosling Physique: Ryan Gosling’s Ken Transformation

10669 Views

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Stephen Amell Physique

6474 Views

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Chris Pratt Transformation and Physique

3220 Views

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90 day Muscle Building Workout Plan

You just can’t beat that feeling of knowing that your physique is one you’ve worked hard for. Noticing the appreciative stares from envious strangers, and knowing that every time you hit the gym, you’re pushing the boundaries of what you once thought was impossible - makes it all worthwhile.

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