Featured Profiles

Some of our profiles...

Heidi Somers

Bodybuilder, Fitness Model, Personal Trainer

31436 Views

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Fernanda D’Avila

Professional Dancer

19189 Views

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Shannah Baker

Bikini Athlete, Fitness Model

16194 Views

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Jenadine Havenga

Fitness Model

10230 Views

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21 Healthy & Delicious Sources of Protein for Your Body

A diet high in the right nutrient is key to a leaner, stronger physique. These healthy and delicious sources of protein will help you achieve your body composition goals... in the tastiest way possible. 

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Stephanie Davis

Fitness Model

29576 Views

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Gal Ferreira Yates

Fitness Model

68486 Views

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Alyssa Loughran

Fitness Model, Actress

26975 Views

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Ashley Horner

Bodybuilder, Fitness Model

22751 Views

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3 Month Muscle Transformation Workout Plan

This fat shredding, muscle transformation plan will give you all the tools you need to carve out a great physique... in as little as 3 months. Back in the day you had rippling abs, vascular arms and a barrel-like chest. Or it might have been the athletic shape and sexy curves that brought you those second glances.

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Anita Herbert

Professional Bikini Athlete

64895 Views

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Kessia Mirellys

Bodybuilder, Fitness Model

22273 Views

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Mirella Clark

Bodybuilder, Fitness Model, Personal Trainer

8022 Views

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Andreea Tina

Bodybuilder, Fitness Model, Personal Trainer

6453 Views

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15 Fat-Burning Exercises You Can Do at Home

Planning the best fat-burning exercises you can do at home is a great way of speeding up your fitness results.

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Lyzabeth Lopez

Fitness Model, Entrepreneur

16925 Views

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Maya Basse

Fitness Model

5707 Views

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Rachel McLish

Professional Bodybuilder, Actress, Author

29342 Views

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McKenzie Flinchum

Bodybuilder, Personal Trainer

8695 Views

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12 Week Weight Training Program for Women

There’s been a shift in female fitness over the last few years. No longer is it about 'cardio bunny fitness' and low impact aerobics, it’s about grabbing some dumbbells or getting under a bar and giving it your all.

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