Jenadine Havenga

Fitness Model

Jenadine Havenga is a world renowned Fitness Model and WBFF Pro card holder. She competed in numerous Figure Model competitions and she continues to stack-up the growing list of sponsors and fans on her journey to fitness fame.

Her fan base on Social Media is constantly growing, and so is her knowledge and love for fitness. However, Jenadine isn’t only a Fitness model, she’s also a proud mother and keen photographer which she hopes to continue with in the future.

It’s clear to see Jenadine is still rising to the top and has no signs of stopping anytime soon.


 

14574239_1305105122841715_914895971840688128_n

Athlete Statistics

Full Name: Jenadine Havenga
WeightHeightNationalityProfession
125 - 135lbs (56.7 - 61.2kg)5'7" (170cm)AmericanFitness Model
 
Era
2010
Weight125 - 135lbs (56.7 - 61.2kg)
Height5'7" (170cm)
NationalityAmerican
ProfessionFitness Model
Era2010

 

13260825_516063878594583_498275705_n

Accomplishments

Competitions & Career

  • WBFF Pro
  • Female Fitness Model
  • Photographer
  • Brand Sponsor

 

13385732_1746963268919598_816401752_n


 

14714460_1680847725561917_3082637146624884736_n


 

14288061_292803181095412_733744147_n

Jenadine Havenga then and now.


 

13118111_234424683583112_1454666413_n


 

cd1jy7vwiaahqwb


 

12816813_980410252028043_244480558_n

Idols and Influences

With a growing online social media presence along with a rising number of fans, Jenadine’s online accounts is a place of inspiration for thousands of fans worldwide. She continues to train hard, eat clean and represent what can be achieved through hard work and dedication.


 

14288006_1749440955309797_7534176268514754560_n

What we can learn from Jenadine Havenga

Jenadine was like most people who were looking for a healthier life and a dream physique. When she gained weight after her pregnancy, she decided to turn her life around 360˚. Looking back through her transformation, Jenadine has achieved a new life, she’s now a figure of health and strength.

If we can learn anything from Jenadine it’s to set small goals, keep moving forward, and never give up.

Leave a comment

Your email address will not be published. Required fields are marked *


You might like...

Nick Jonas Physique and Workout

641 Views

See Profile

Kevin Heart Physique

1630 Views

See Profile

Joe Manganiello Physique: Achieving an Enviable A-List Fitness Level

2051 Views

See Profile

Tom Hardy Physique

6681 Views

See Profile
0

10 Meal Planning Mistakes to Avoid: Get Shredded the Right Way

Preparing food in advance is a tool used by pro athletes and bodybuilders to stay lean, strong and aesthetic all year round. Avoid these meal planning mistakes and sail to single-digit body fat in no time at all. 

Read article

Vin Diesel’s Physique

3095 Views

See Profile

KSI Physique: How Did KSI Get In Shape?

3516 Views

See Profile

Jake Gyllenhaal Physique

3881 Views

See Profile

Gerard Butler Physique

4732 Views

See Profile
0

10 Protein-Rich Foods for Vegetarians

If you're a vegetarian who's serious about strength training, you need to know how to optimize your diet to get the best results. Check out our guide to protein-rich foods to help you on your way - a completely new fitness level is just around the corner.

Read article

Henry Cavill Physique

11458 Views

See Profile

Alex Eubank Physique

7365 Views

See Profile

Will Tennyson Physique

6738 Views

See Profile

Cristiano Ronaldo Physique

14544 Views

See Profile
42

Arnold Schwarzenegger

Arnold Schwarzenegger - He's been named the Austrian Oak, The Terminator, John Matrix, Mr. Freeze, The Governator, and to many of his fans just Arnie. Not only is he known as one of the greatest bodybuilders in history, but also as an action movie star, and an American politician.

Read article

Jason Mamoa Physique

4781 Views

See Profile

Ryan Gosling Physique: Ryan Gosling’s Ken Transformation

10892 Views

See Profile

Stephen Amell Physique

6628 Views

See Profile

Chris Pratt Transformation and Physique

3301 Views

See Profile
0

90 day Muscle Building Workout Plan

You just can’t beat that feeling of knowing that your physique is one you’ve worked hard for. Noticing the appreciative stares from envious strangers, and knowing that every time you hit the gym, you’re pushing the boundaries of what you once thought was impossible - makes it all worthwhile.

Read article