Featured Profiles

Some of our profiles...

Jen Jewell

Bodybuilder, Fitness Trainer, Personal Trainer

12249 Views

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Carolina Mestre

Bikini Athlete, Fitness Model

7994 Views

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Oksana Grishina

Professional Fitness Competitor

16395 Views

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Courtney Tailor

Bikini Competitor, Model, Actress, Social Media Star

41257 Views

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21 Healthy & Delicious Sources of Protein for Your Body

A diet high in the right nutrient is key to a leaner, stronger physique. These healthy and delicious sources of protein will help you achieve your body composition goals... in the tastiest way possible. 

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Christmas Abbott

CrossFit Athlete, NASCAR Pit Crew Member, Fitness Model, Author

20627 Views

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Karina Grau Servin

Pro Figure Competitor, Personal Trainer, Nutritionist

8588 Views

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Jennifer Salinas

Professional Boxer

12555 Views

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Candice Keene

IFBB Figure Pro/ Business Owner Full Time Student/ Published Fitness Model

12005 Views

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3 Month Muscle Transformation Workout Plan

This fat shredding, muscle transformation plan will give you all the tools you need to carve out a great physique... in as little as 3 months. Back in the day you had rippling abs, vascular arms and a barrel-like chest. Or it might have been the athletic shape and sexy curves that brought you those second glances.

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Karina Elle Lisenbee

Bikini Competitor, Fitness Model, Personal Trainer

48222 Views

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Marina Krause

Bikini Competitor, Bodybuilder, Model

7558 Views

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Dana Linn Bailey

IFBB professional athlete, Sponsored Athlete, Gym owner, Clothing line entrepreneur

44428 Views

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Carmel Rodriguez

Actor, Model, Fitness Instructor

11809 Views

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15 Fat-Burning Exercises You Can Do at Home

Planning the best fat-burning exercises you can do at home is a great way of speeding up your fitness results.

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Inga Neverauskaitė

9177 Views

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Michelly Crisfepe Tomaiolo

Fitness Model, Bodybuilder

7127 Views

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Sonia Isaza

Bodybuilder, Fitness Model

59860 Views

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Sophie Arverbink

Fitness Model, Personal Trainer

70382 Views

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12 Week Weight Training Program for Women

There’s been a shift in female fitness over the last few years. No longer is it about 'cardio bunny fitness' and low impact aerobics, it’s about grabbing some dumbbells or getting under a bar and giving it your all.

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