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Danilo Franca

Bodybuilder, Jiu Jitsu Fighter

5078 Views

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Danni Levy

Author, Fitness Model, Personal Trainer

22968 Views

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Felipe Franco

Physical Education Professor, IFBB Athlete, Entrepreneur

10629 Views

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Tamara Meyer

WBFF Bikini Pro, Fitness Model

8745 Views

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Diana Rinatovna

Bikini Athlete, Health Coach, Certified Personal Trainer

6700 Views

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12 Week Body Transformation Workout Plan

This 3 month transformation plan is designed to take you from your current conditioning level, to a leaner, fitter and more confident person in as little as 3 months. Once you've made the decision to shred fat, lose weight and improve both your body and your confidence, you need to find the best program to support your goals.

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Tiago Toguro

UFC Fighter, Nutrition Expert, Personal Trainer

13448 Views

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Bella Rahbek

Certified Personal Trainer, Fitness Entrepreneur

12350 Views

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Johanna Sophia

Online Workout Trainer, Fitness Influencer

20414 Views

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Marius Dohne

Professional Bodybuilder, Online Transformation Coach,

11830 Views

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Darya Klishina

Long Jumper

22713 Views

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12 Week Fat Loss Exercise Program

In as little as 3 months you'll look slimmer, fitter and leaner with this comprehensive, results-guaranteed fat loss exercise program This guide is a complete walk-through of everything you need to know to drop body fat, build muscle and ramp up fitness.

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Annie Parker

Nutritionist, Health Coach, Fitness Model, IFBB Pro Athlete, Personal Trainer, TV Hostess

8181 Views

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Toney Freeman

IFBB Pro Bodybuilder, Entrepreneur

11689 Views

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Brooke Walker

Women's Physique Athlete, PT

18354 Views

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Vanesa Seco

Professional Dancer, Sponsored Athlete

32550 Views

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Micky Parker

Fitness Model, Nutrition Coach, Personal Trainer

6828 Views

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10 Meal Planning Mistakes to Avoid: Get Shredded the Right Way

Preparing food in advance is a tool used by pro athletes and bodybuilders to stay lean, strong and aesthetic all year round. Avoid these meal planning mistakes and sail to single-digit body fat in no time at all. 

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Caique Meirelles

Bodybuilding Competitor, Fitness Entrepreneur

7602 Views

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