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Venessa Nieto

Fitness and Glamour Model

10353 Views

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Brandon Schram

Celebrity Trainer, Fitness Model, Motivational Speaker

11704 Views

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Derek Lunsford

IFBB Professional Bodybuilder, Sponsored Athlete

97957 Views

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Rebecca Burger

Fitness Competitor, Model, Blogger

9981 Views

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Devin Physique

Fitness Model, Online Coach

18842 Views

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12 Week Body Transformation Workout Plan

This 3 month transformation plan is designed to take you from your current conditioning level, to a leaner, fitter and more confident person in as little as 3 months. Once you've made the decision to shred fat, lose weight and improve both your body and your confidence, you need to find the best program to support your goals.

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Carol Saraiva

Fitness Model, Personal Trainer, Entrepreneur

18753 Views

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Flavs Basile

WBFF Professional Fitness Model, Personal Trainer

6193 Views

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Tomas Echavarria

Online Personal Trainer, Fitness Model, Entrepreneur

12045 Views

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2

Marialye Trottier

Fitness Model, Bikini Athlete

12460 Views

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Matt Christianer

IFBB Professional Bodybuilder, Personal Trainer, Sponsored Athlete

5154 Views

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12 Week Fat Loss Exercise Program

In as little as 3 months you'll look slimmer, fitter and leaner with this comprehensive, results-guaranteed fat loss exercise program This guide is a complete walk-through of everything you need to know to drop body fat, build muscle and ramp up fitness.

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Pia Muehlenbeck

Fitness Model, Fashion Designer, Entrepreneur, Author, Social Media Personality

18867 Views

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1

Nikola Weiterova

Professional Bikini Athlete, Fitness Model

10746 Views

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Katie Sonier

Kinesiologist, Personal Trainer, Fitness Coach

18995 Views

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1

Michael Anderson

IFBB Men's Physique Pro Bodybuilder, Personal Trainer, Sponsored Athlete

7389 Views

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Mindy Sittinpretty

Medical Doctor, Fitness Personality

25230 Views

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10 Meal Planning Mistakes to Avoid: Get Shredded the Right Way

Preparing food in advance is a tool used by pro athletes and bodybuilders to stay lean, strong and aesthetic all year round. Avoid these meal planning mistakes and sail to single-digit body fat in no time at all. 

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Kimberly Marie

Fitness Model, Personal Trainer

6653 Views

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