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Jack Torosian

Businessman, Bodybuilding Persona

13368 Views

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Kali Natesa

Fitness Blogger, Model, Entrepreneur

10447 Views

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Nicolas Iong

Bodybuilder, Model, Sponsored Athlete

27758 Views

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Mona Muresan

Fitness Instructor, Figure Competitor

44771 Views

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Kris Dim

Professional Bodybuilder

24431 Views

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12 Week Body Transformation Workout Plan

This 3 month transformation plan is designed to take you from your current conditioning level, to a leaner, fitter and more confident person in as little as 3 months. Once you've made the decision to shred fat, lose weight and improve both your body and your confidence, you need to find the best program to support your goals.

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Max Philisaire

Celebrity Trainer, Fitness Model, Military Veteran, TV Personality

17499 Views

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Caroline Grillo

Fitness Model, Sports Nutritionist

11859 Views

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Ahmed Elsadany

Personal Trainer, Online Coach, IFBB Pro 212 Bodybuilder

8107 Views

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Simone De La Rue

Celebrity Fitness Trainer, Model, Entrepreneur

12920 Views

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Maria Paulette

IFBB Bikini Pro, Fitness Model, Personal Trainer

20438 Views

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12 Week Fat Loss Exercise Program

In as little as 3 months you'll look slimmer, fitter and leaner with this comprehensive, results-guaranteed fat loss exercise program This guide is a complete walk-through of everything you need to know to drop body fat, build muscle and ramp up fitness.

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Christa Bauch

Professional Bodybuilder

26350 Views

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Renato Cariani

Bodybuilder, Entrepreneur

59924 Views

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Melissa Carver

Fitness Model, IFBB Pro Athlete

20560 Views

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Fabriny Storck

Fitness Athlete, Spokesmodel

10658 Views

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Stephen Pinto

Bodybuilder, Fitness Model

12661 Views

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10 Meal Planning Mistakes to Avoid: Get Shredded the Right Way

Preparing food in advance is a tool used by pro athletes and bodybuilders to stay lean, strong and aesthetic all year round. Avoid these meal planning mistakes and sail to single-digit body fat in no time at all. 

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Felicia Romero

Fitness Instructor, Cover Model, Figure Competitor, Entrepreneur

11731 Views

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