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Casey Samsel

IFBB Bikini Pro, Fitness Coach, Personal Trainer

8090 Views

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1

Anthony Perez

IFBB Professional Bodybuilder, Personal Trainer

7084 Views

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5

Markus Ruhl

Professional Bodybuilder

150971 Views

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1

Sophie Aris

Bikini Competitor, Fitness Model, Sponsored Athlete, Social Media Celebrity

11072 Views

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1

Justine Munro

IFBB Bikini Pro, Sponsored Athlete, Fitness Instructor, Fitness Model

10183 Views

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0

12 Week Body Transformation Workout Plan

This 3 month transformation plan is designed to take you from your current conditioning level, to a leaner, fitter and more confident person in as little as 3 months. Once you've made the decision to shred fat, lose weight and improve both your body and your confidence, you need to find the best program to support your goals.

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Shaun Clarida

Bodybuilder, Sponsored Athlete

70249 Views

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1

Caroline Aspenskog

Fitness Model, Personal Trainer, Bikini Fitness Competitor

17324 Views

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1

Jim Arrington

Bodybuilder, Salesman

50516 Views

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0

Samuel Dixon

Bodybuilder, Personal Trainer, Fitness Model

9731 Views

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0

Randi Kennedy

Fitness Model, Personal Trainer, Bikini Competitor

6289 Views

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12 Week Fat Loss Exercise Program

In as little as 3 months you'll look slimmer, fitter and leaner with this comprehensive, results-guaranteed fat loss exercise program This guide is a complete walk-through of everything you need to know to drop body fat, build muscle and ramp up fitness.

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1

Anthony Scalza

Men's Physique Competitor, Fitness Model

11089 Views

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0

Sian Walton

Sponsored Athlete, Model, Social Media Celebrity

15341 Views

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Kirk Miller

Fitness Model, Personal Trainer, Sponsored Athlete

10821 Views

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1

Jennifer Ronzitti

IFBB Bikini Pro, Fitness Trainer and Coach, Sponsored Athlete, Business Owner

11369 Views

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Chris Lavado

Bodybuilder, Fitness Model, Personal Trainer, Sponsored Athlete

9498 Views

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10 Meal Planning Mistakes to Avoid: Get Shredded the Right Way

Preparing food in advance is a tool used by pro athletes and bodybuilders to stay lean, strong and aesthetic all year round. Avoid these meal planning mistakes and sail to single-digit body fat in no time at all. 

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Caryn Nicole Paolini

Professional Bikini Competitor, Certified Personal Trainer, Fitness Model, Psychologist, Sports Nutritionist, Entrepreneujr

5977 Views

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