Alexia Clark

Alexia Clark is a fitness icon, model, and social media star from Arizona, USA. She has an impressive portfolio, modelling for a number of products – ranging from Instant Knockout (a fat burner), to sports clothes.

She’s become one of the leading female figures in the industry after becoming the self proclaimed ‘Queen of Workouts’ on Instagram; through social media, she constantly engages with followers around the world to spread her love for fitness.

This is her story:


“You were born with the ability to change someones life, don’t waste it.”

Athlete Statistics

Full Name: Alexia Clark
Under 115lbs (52.2kg)5'6" (167.5cm)32"33"
WaistAgeDate of Birth
23"28May 22, 1990
AmericanModel, Fitness Icon, Social Media Star
WeightUnder 115lbs (52.2kg)
Height5'6" (167.5cm)
Date of BirthMay 22, 1990
ProfessionModel, Fitness Icon, Social Media Star


 “The most important thing is finding why you want to make the change to have a fitness mindset.”



  • Thunderbird Academy – High School Diploma
  • Arizona State University – BS, Communications
  • Health and Fitness Lifestyle Coach qualification
  • Neurological Health and Fitness qualification


  • Men’s Health Magazine
  • Good Morning America


“I’ve always loved exercising and playing sports. When I graduated from Arizona State University I was in marketing but wasn’t loving it.”


Early Years

Born and raised in Arizona, USA, Alexia has always enjoyed exercising and playing sports since she was a child. However, she hadn’t considered a career in fitness in her youth.

She enrolled in Arizona State University to study marketing, but she didn’t enjoy her degree – finding herself more interested in working out in the gym.

It was at this point, when Alexia realized that she should pursue a career in the fitness industry.


Fitness Modelling

Alexia’s participation in sports and training in the gym had resulted in her sculpting an aesthetic physique. Her friends realized that she had the potential to succeed as a model – Alexia saw her opportunity to enter the fitness industry, and took it.

After graduating from high school, she began auditioning for numerous commercials and fitness modelling shoots. It wasn’t long until she featured in marketing campaigns for big companies, gaining exposure in the industry.

In 2011, she left her day-job as a project manager at a digital marketing company – setting her focus on making a living as a fitness model.


Social Media Star

In 2013, the fitness model began posting pictures and videos of her lifestyle and training on Instagram. She developed into a well-known figure in the industry, after featuring in reputable magazines – gaining masses of followers online.

By 2016, Alexia had become an online sensation, and had inspired fans around the world to lead a healthy lifestyle.


“My workouts are always different! I mix HIIT with traditional lifting with crossfit and make my own little Alexia workout. I use a lot of full body movements and I don’t try to lift as heavy as I can. Form is so important to me!”


Alexia aims to fit 6 workouts per week into her busy schedule as a fitness model. She enjoys mixing HIIT with traditional CrossFit, creating her own style of workouts.

But she doesn’t lift as heavy as she can – instead, focusing on full range of body movements and form.


” I never feel like I NEED to have a cheat meal. If I want something I eat it. It’s about moderation. But, I do have a weakness for french fries”


Alexia knows the importance of nutrition, and tries to keep her diet clean all-year-round. However, she encourages people to find healthy foods that they like, without restricting themselves to certain foods.

“Being happy is also SO IMPORTANT! Diets never work long term but what works is eating the right things for your body without feeling like you are restricted – so I guess I don’t really have cheat meals.”

Supplements Stack:

  • Fat Burner (Instant Knockout)
  • BCAAs
  • L-Glutamine


Idols and Influences

Alexia names her family and friends as her main influences – they encouraged her to succeed as a fitness model, by pushing her to audition for numerous photo shoots.


What we can learn from Alexia Clarke

If we can learn anything from Alexia, it’s to always follow your passion in life. She didn’t enjoy studying marketing at college, and worked hard to find a way into the fitness industry – becoming a well-known fitness model and icon.

If you’re unhappy with your situation, then you should take action to improve yourself.


  1. Becky

    April 25, 2017 at 11:12 am

    I would love a body like Alexia! How does she do it? What supplements do you think she uses to get lean?

    1. Maya

      April 26, 2017 at 1:18 pm

      Looks like she uses Instant Knockout. I did a little digging and it looks to be a fat burner perhaps she uses supplements like that?

  2. John Jacob

    August 3, 2017 at 2:28 am

    My guess is anavar and winstrol 🙂

  3. Miller

    January 26, 2018 at 4:05 pm

    The info on Alexia Clark was an eye-opener! There was so much I didn’t know about her until I read her bio.

  4. Joyce D. Holloway

    June 7, 2018 at 3:27 am

    Ms. Clark,
    You are keeping it with a natural tone and not working your muscles overtime. You are keeping it truly feminine and well defined. It means a lot to share your story.
    Hoping that it motivate other. Form is ALL important.

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