Len Archambault

Born in Weymouth, Massachusets, Lenny H. Archambault Jr. was one of the most iconic bodybuilders during the 1970’s. Since his teenage years, the American was a bodybuilding enthusiast, and while he was growing up, his love for the sport slowly increased.

After years of working hard in the gym, Len became a professional bodybuilder and went on to compete in some of the most prestigious shows in the “Golden-era” of bodybuilding, many of which he won. After his retirement from competing, he spent the rest of his life working as a personal trainer, actor, and an artist.

Lenny H. Archambault Jr. died on 18th of October, 2015, leaving behind a legacy that inspired people to lead a healthy lifestyle through bodybuilding.

This is his story:


Athlete Statistics

Full Name: Lenny H. Archambault Jr.
175 - 185lbs (79.4 - 83.9kg)5'8" (172.5cm)AmericanBodybuilder, Fitness Trainer, Actor
1970, 1980, 1990
Weight175 - 185lbs (79.4 - 83.9kg)
Height5'8" (172.5cm)
ProfessionBodybuilder, Fitness Trainer, Actor
Era1970, 1980, 1990



  • 1990 ABA-USA Nationals Masters Division, 1st
  • 1981 IFBB Grand Prix New England 13th
  • 1981 IFBB Mr. International 7th
  • 1980 IFBB Mr. International 1st
  • 1979 IFBB Mr. International 3rd
  • 1978 IFBB Mr. USA 1st
  • 1977 IFBB Mr. America 4th
  • 1977 IFBB Mr. USA 4th
  • 1977 AAU Mr. Florida 3rd
  • 1976 AAU Mr. Florida 5th
  • 1975 IFBB Mr. America 5th
  • 1975 IFBB Mr. East Coast  1st Overall
  • 1975 IFBB Mr. East Coast  1st Medium
  • 1975 IFBB Mr. USA 3rd



Early Career

Len was born on January 31, 1945, in Weymouth, Massachusets. He started developing an interest in bodybuilding when he was in his early teens.

He’d often look at magazine covers, which resulted in a passion to emulate the old-school bodybuilding icons. It wasn’t long before Lenny had begun developing an impressive physique. This is when he started contemplating about taking part in bodybuilding competitions.

His first professional show was the 1975 IFBB Mr. USAat the age of 30, where he managed to secure a respectable 3rd place.

In the same year, the American won his first show. The 1975 IFBB Mr. East Coast, where he took home 1st place in both medium and overall categories, along with placing 5th in 1975. IFBB Mr. America.

Mr. USA Champion

Over the next 2 years, Len continued with a series of respectable results, placing 5th in the both 1976, and 1977, edition of AAU Mr. Florida.

Lenny Jr. also managed to take home 4th place in the both 1977 Mr. America, and the 1977 Mr. USA.

After achieving these impressive titles, he decided to put extra time and effort into his preparations, and eventually, he managed to win 1st place at the 1978 IFBB Mr. USA, winning the prestigious show for the very first.

There weren’t many well-known bodybuilders in the “Golden-era” of bodybuilding besides his idols Frank Zane and Arnold Schwarzenegger. It was at this point where Lenny started to become more recognized among the top individuals in the sport.

Later Competitions

For the next 2 years, Len’s goal was to win the IFBB Mr. International title. In 1979, he placed 3rd overall, an event which disappointed Lenny, but he was determined to focus on the win for coming year.

To his surprise, Lenny took home 1st place in the overall category in 1980, achieving his dream of getting the IFBB Mr. International title.

The American tried to defend the title following year but failed by placing 7th. He then realized that the time for retirement was approaching, so before stepping off the stage he competed in one more show, the 1981 IFBB Grand Prix New England, where he came in 13th.

Personal Training and the Comeback

During the time of his competitions, Len was working as a personal trainer on the side, and after his competition days were over, he decided to dedicate more time into turning his passion for helping others into a lifestyle.

At first, it started out modestly, but Len eventually grew his personal training interest into a profitable business.

After several years of retirement in the world of bodybuilding, Lenny Jr. decided he would give it one last try.

He came back out of retirement at the age of 44 and participated in the 1990 ABA-USA Nationals Masters Division, which surprisingly, he won.

Satisfied with the impressive win, Lenny ended his career in 1990 as a Pro bodybuilder.



Life Outside Bodybuilding

During his younger years, Len enjoyed playing different sports with his friends, while also taking part in rodeos and horseback riding. Lenny also acted in several well-known movies and was considered a gifted artist.


Lenny H. Archambault Jr. died on October 18th, 2015, leaving behind his wife Robin, and two children; Danielle and Nathan.

The American bodybuilding icon also left a lasting impression on people who were inspired by his efforts, and transformed their bodies, and lives thanks to Lenny.

One comment

  1. John Stockel, MD

    April 20, 2017 at 2:52 am

    I remember Len training at Universe Gym in Somerville, MA in the late ’70s. His training style was impressive. Flawless movements.

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