Swimsuit Model, Social Media Celebrity
Sierra Skye (aka, Sierra Egan) is a swimsuit model and internet celebrity from Los Angeles, USA. She took the online world by storm when she started posting pictures of her awesome figure and lifestyle in 2015.
Born and raised in California, Sierra has descended from Native American & Italian parents. From an early age, she set her sights on becoming a fitness model – after falling in love with modeling and fitness as a child
This ‘innate’ passion grew stronger over the years; to the point that Sierra became a full-time swimsuit model. She began working with high-profile companies – later, starting her social media accounts.
By 2017, Sierra became a worldwide known model and an internet celebrity, admired by people from everywhere.
“Follow your bliss.”
Full Name: Sierra Egan Weight Bust Hips Waist 125 - 135lbs (56.7 - 61.2kg) 36'' 37'' 24'' Age Date of Birth Nationality 27 November 6, 1995 American, Italian Profession Alias Era Swimsuit Model, Social Media Celebrity Sierra Sky 2010 Weight 125 - 135lbs (56.7 - 61.2kg) Bust 36'' Hips 37'' Waist 24'' Age 27 Date of Birth November 6, 1995 Nationality American, Italian Profession Swimsuit Model, Social Media Celebrity Alias Sierra Sky Era 2010
- Social Media Celebrity
- Swimsuit Model
Sierra Skye’s Take on Cardio and Weight Training
To stay fit and healthy, Sierra regularly trains in the gym -performing both cardio and weight training.
Usually, she trains with weights five times per week, doing cardio on three of those days.
Sierra’s workouts last between 45 and 90 minutes, depending on which body part she trains. When working on her legs and glutes, she may even stay as long as 120 minutes in the gym – making sure to make changes to her figure every time.
As for Sierra’s cardio sessions, they last between 15-30 minutes. Her preferred cardio methods are steady-state running on a treadmill or hiking outdoors.
Leg, Glutes, and Abs Workout
Between each set (that consists of heavy weights in 8-12 rep ranges), Sierra rests for two minutes. However, during the sessions where she lifts lighter weights, Sierra keeps the intensity high by only resting for 30-45 seconds.
Sierra’s workout looks something like this:
- Warm-up on a leg extension machine, 3 sets of 20 reps
- Squats, 1 set warm up without any weight, after that, 3 sets of 10-12 reps
- Leg Press, 3 sets of 8-12 reps
- Lunges, 3 sets of 8-10 steps
- Leg Extensions supersetted with Leg Curls, 3 sets of 8-12 reps
- Glute Kickbacks, 3 sets of 8-12 reps
Keeping it Strict at all Times
Sierra’s physique is not just a representation of her hard work in the gym but also of the sacrifices she makes with her diet.
For Sierra, there isn’t much space for cheat meals; she only eats clean, nutrient-rich foods such as kale, watercress, plain lean meat, fish, olive oil, avocados, and brown rice.
Although Sierra admits it can be difficult to keep up with her extremely disciplined diet – she knows this is the cost of having a photoshoot-ready figure all-year-round.
The basis of Sierra’s supplement stack is a multivitamin, which she consumes every day. She also might take a fish oil, zinc, and a magnesium supplement if she can’t get these nutrients from her diet.
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What we can learn from Sierra Skye
Through her story, Sierra Skye has taught us this; if you have a passion for something, pursue it and work hard to achieve your goal.
Sierra was fascinated with a healthy lifestyle and modeling from an early age. But she didn’t simply admire her heroes; Sierra turned that passion into a full-blown career.
One thing we can take away from Sierra; if you have the same desire, motivation to achieve your dreams, there is always a possibility of fulfilling them.
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The first time I saw Sierra I thought she was one of the most beautiful, sexiest women I had ever seen. I’ve never seen a woman with a perfect hourglass shape as she has…she’s absolutely flawless. I would love to see her make it big in Hollywood and become a successful actress.
I actually think this is very sad. You can see from a young age she was influenced by other famous stars, and probably became obsessed with this idea. She has basically sacrificed her entire life just to have a Barbie Body, which she saw on social media. I think on the outside she is beautiful, but if you look deeper her life might not be so happy. I think it is disappointing that young girls also look at her “perfect” body (our definition) and compare her to themselves. Sierra spends hours at the gym and her diet is crazily healthy, and probably eats small amounts of her selected food. We need to realise we are beautiful in our own skin. This look takes immense commitment. I just hope she uses her fame wisely and promotes self love and anti-body shaming, as she probably felt the same way when she was younger and aspired to this career.
Incredible. You call her lifestyle choice “sad” yet try and pretend you’re anti-bodyshaming.
Not everyone is beautiful. It takes commitment. Just because she is absolutely flawless doesn’t make you uglier. Stop being jealous and grow up. To quote your own words; Love Yourself.
Yeah, the jealous harpy mindset(with the most ironic username in history… “Love Yourself”) rears(heh) it’s ugly head once again.
This Sierra Skye woman is truly “PERFECT LOOKING”. I kinda wish I never knew she existed as why live if you will never have a shot at that “PERFECTION”?
….. I am joking about the “why live” portion BTW(I think I am anyway)…..
Regardless, good luck to her I hope she has loved ones who will keep the evil sharks that run “Hollywood” at bay if she decides to go in that direction.
See! I knew there was a God! Keep doing what you’re doing baby girl…peace?
Amazing that someone who exercises regularly, eats healthy, and understands the discipline and dedication required to be a professional at what she is passionate about is called “Very Sad” by “Love Yourself”. I call it “Inspirational”! Skye, keep up the hard work and follow your dreams!
Truly a breath of fresh air.
D. Paul Vines
I just stumbled in here and I think think that I do respect her but…..
SHE IS NOT ALL THAT. I SAW HER IN PERSON. ALL HER PHOTOS ARE PHOTO SHOP AND ALL EDITED. BESIDES, SHE HAS FAKE TANNING AT ALL TIMES, TITS JOB, ASS JOB, SILICON IN HER MOUTH AND BOTOX ALL OVER HER FACE.
SHE IS NOT THAT SUCCESSFULL… SHE IS NOT A STAR MATERIAL, OTHER THAN A CASUAL INTERNET / INSTAGRAM FUCK.
I saw her in real life and yes she looks exactly like that if not better. Even look at her yt channel and there’s no photoshopping going on there.
Anyone that says a negative word about her is either a jealous moronic woman or a bitter man that can’t be with her.
Just because she’s beautiful doesn’t take away from yours. Grow the f up
Love Yourself … Your delusions show your own insecurities. Being commited to succeed in modeling / fitness does not infer or suggest your ssumptions… There is no possibility you or most of us know who she is. I do know from being in competitive cycling / ski rcing for numerous moons, it requires much work but nutrition wise it is very much [email protected]@ge IN … [email protected]@ge Out ….
I myself find Miss Sierra Skye to be the absolute most loveliest female model i have ever had the pleasure of viewing. And to all you that cast shame, blame or hate upon her may you suffer in your own jealousy and sadness inside that you are imperfect and undisciplined creatures. Sierra puts in the exercise work and the diet she does so that she can show and become the loveliest woman she can be which i highly applaud. It shows self love and integrity many will never possess in their lives. I would be so thrilled if she was my real life girlfriend because i have had the hugest crush on her ever since the first day i discovered her photos of her on her instagram pages. She is breathtakingly gorgeous and fabulous figured and is an extreme talent and Godsend to this Earth and man and womankind in general! Keep up the great job and let your bright star shine its brightest as your life progresses! Love you Sierra Egan! ?????????????????
Sierra Skye is a great deal. We need to take care of out body in every aspect
Sierra Skye (Egan) is her nickname . Her real name is Maria Deinega . She is from Odessa (Ukraine) -place of birth and native city !
Woman in Nigeria call Lucy James is sending pictures of as her self. Thought you should know Beautiful xx