Rafael Varela

Online Coach, Fitness Model, Men's Physique Competitor

Born and raised in Vilhena, Rondônia, Rafael Varela is a Brazilian Men’s Physique competitor, fitness model, and an online coach.

Rafael began gaining prominence in media after winning the Mr Rondônia 2013, which stamped his ticket to the ultimate national fitness competition – Mr Brasil 2013. He finished as a semi-finalist of the show.

Meanwhile, Rafael was also on his way to becoming a certified personal trainer and a fitness model; all of this he achieved by the age of 21.

However, despite his early success on and off the stage, Rafael kept a humble attitude towards life. He regularly participated in environmental and volunteering campaigns held in Brazil, which helped children with disabilities. Because of this, he became an influence in the Brazilian fitness community.


 

Athlete Statistics

Full Name: Rafael Varela
WeightHeightYear of BirthNationality
215 - 225lbs (93.0 - 102.1kg)6' (183cm)1992Brazilian
 
ProfessionEra
Online Coach, Fitness Model, Men's Physique Competitor2010
Weight215 - 225lbs (93.0 - 102.1kg)
Height6' (183cm)
Year of Birth1992
NationalityBrazilian
ProfessionOnline Coach, Fitness Model, Men's Physique Competitor
Era2010


 

Accomplishments

Competitions

  • Mr Rondônia 2013, 1st place
  • Mr Brasil 2013, Semi-Finalist (Top 13)

 


 


 

Idols and Influences

Eva Andressa is Rafael’s inspiration when it comes to female bodybuilding. Her work ethic and an amazing physique have motivated Rafael to always give his best in every aspect of life.


 


 

Leave a comment

Your email address will not be published. Required fields are marked *


You might like...

Jon Jones Physique

123 Views

See Profile

Nick Jonas Physique and Workout

1195 Views

See Profile

Kevin Heart Physique

2155 Views

See Profile

Joe Manganiello Physique: Achieving an Enviable A-List Fitness Level

2597 Views

See Profile
0

10 Meal Planning Mistakes to Avoid: Get Shredded the Right Way

Preparing food in advance is a tool used by pro athletes and bodybuilders to stay lean, strong and aesthetic all year round. Avoid these meal planning mistakes and sail to single-digit body fat in no time at all. 

Read article

Tom Hardy Physique

7792 Views

See Profile

Vin Diesel’s Physique

3593 Views

See Profile

KSI Physique: How Did KSI Get In Shape?

3984 Views

See Profile

Jake Gyllenhaal Physique

4444 Views

See Profile
0

10 Protein-Rich Foods for Vegetarians

If you're a vegetarian who's serious about strength training, you need to know how to optimize your diet to get the best results. Check out our guide to protein-rich foods to help you on your way - a completely new fitness level is just around the corner.

Read article

Gerard Butler Physique

5341 Views

See Profile

Henry Cavill Physique

12656 Views

See Profile

Alex Eubank Physique

8165 Views

See Profile

Will Tennyson Physique

7427 Views

See Profile

Cristiano Ronaldo Physique

16082 Views

See Profile

Jason Mamoa Physique

5251 Views

See Profile

Ryan Gosling Physique: Ryan Gosling’s Ken Transformation

12042 Views

See Profile

Stephen Amell Physique

7291 Views

See Profile
0

90 day Muscle Building Workout Plan

You just can’t beat that feeling of knowing that your physique is one you’ve worked hard for. Noticing the appreciative stares from envious strangers, and knowing that every time you hit the gym, you’re pushing the boundaries of what you once thought was impossible - makes it all worthwhile.

Read article