Summer Lynn Hart posing in a photo shoot wearing boxing gloves showing off her curvy glutes

Summer Lynn Hart

Fitness Model, Social Media Influencer

Summer Lynn Hart is a social media influencer and fitness model originally from Iowa, USA. An energetic child in her youth, Summer spent her schooling days playing sports such as basketball.

When she graduated from high school, Summer left her sporting background behind to pursue a career in the beauty and fashion industry. In order to achieve her goals, Summer followed a diet plan and began working out in the gym.

After years of dedication to her goals, Summer became sought after in the modeling industry. Taking full advantage of the opportunity, Summer went on to become a full-time fitness model.

Over the years, Summer was famous for her incredible figure, more so her glutes – inspiring women to lift weights and sculpt an amazing body, just like she did.


 

Summer Lynn Hart lying in the grass looking fit

Athlete Statistics

Full Name: Summer Lynn Hart
Year of BirthNationalityProfessionEra
1996AmericanFitness Model, Social Media Influencer2010
Year of Birth1996
NationalityAmerican
ProfessionFitness Model, Social Media Influencer
Era2010


 

Summer Lynn Hart showcasing her curvy glutes in a photo shoot

Accomplishments

  • Fitness Model
  • Social Media Influencer

 

Summer Lynn Hart posing in a photo looking fit and curvy

Biography

Sports and Beauty Industry

Summer Lynn Hart was born in Iowa USA, and raised in North Carolina, where she moved during kindergarten.

Summer was an active child since her early youth. She loved to play team sports, more so basketball than anything else.

When she graduated from high school, Summer decided to take a major turn in her career. Wanting to become involved in beauty and fashion industry, Summer began working as a make-up artist.


 

Summer Lynn Hart taking a selfie of her curvy glutes in a dress


Expanding Her Career

After a few years of working in the beauty industry, Summer learned everything she needed to know about being an aesthetic fitness model.

From there, she expanded her career even further to become an internet personality.

Thanks to her workouts in the gym, Summer built an awesome physique which attracted the attention of numerous modeling companies – allowing her to propel her career as a fitness model.


 

Summer Lynn Hart doing push ups on a building rooftop looking fit and curvy


A New Star Within the Industry

By 2016, Summer became a social media star – attracting an enormous number of followers to her sites.

With her ever-growing influence in the fitness industry, Summer will be sure to grace her fans with more awesome pictures, videos, and fitness motivations for years to come.


 

Summer Lynn Hart displaying her curvy glutes on a beach


 

Summer Lynn Hart holding her bra with her hands looking attractive and fit

Training

Summer trains in the gym four to six times per week. She beings her workouts with cardio, then proceeds to train with weights.

During her workouts, Summer trains with different exercises – ranging from compound movements such as squats, to high-rep, and isolation exercises such as glute kickbacks.

In total, Summer’s workouts last between 45-90 minutes. Depending on which body part she trains that day.


 

Summer Lynn Hart standing in a building posing in a photo shoot looking fit


 

Summer Lynn Hart spilling water over her fit body

Nutrition

In order to stay lean for her modeling events, Summer has to maintain a strict and healthy diet almost all year-round. In other words, there is very little room for cheat meals in Summer’s diet plan.

Some of the foods she typically eats include;

  • Broccoli
  • Spinach
  • Almonds
  • Low-fat dairy
  • Fruits
  • Lean poultry meat

 

Summer Lynn Hart posing naked in a bed looking curvy and fit


 

Summer Lynn Hart posing in a photo shoot looking fit

What we can learn from Summer Lynn Hart

Just like other fitness icons, Summer Lynn Hart has shown us how beneficial a fitness lifestyle can be. Not just for your body, but also for your success in life.

By staying consistent with her workouts, Summer strengthened her physique, and also her mindset in the process. This, in turn, improved her self-confidence, allowing her to chase new opportunities in her career as a model.

If there’s anything we can learn from Lynn’s rise to success, it’s to stay consistent and keep your passions alive, whatever they may be.

Leave a comment

Your email address will not be published. Required fields are marked *


You might like...

Bruna Luccas

Fitness Model

28494 Views

See Profile

Vivi Viviane Winkler

Fitness Model

83512 Views

See Profile

Gracie Vanasse

Professional Powerlifter, Strength Coach, Gym Owner

2364 Views

See Profile

Mia Sand

Fitness Model, Social Media Personality

99291 Views

See Profile
0

21 Healthy & Delicious Sources of Protein for Your Body

A diet high in the right nutrient is key to a leaner, stronger physique. These healthy and delicious sources of protein will help you achieve your body composition goals... in the tastiest way possible. 

Read article

Dora Rodrigues

IFBB Figure Pro, Fitness Coach

11428 Views

See Profile

Aspen Rae

Adult Model, Fitness Model, Figure Competitor

62263 Views

See Profile

Natasha Aughey

92388 Views

See Profile

Susana Rodriguez

Fitness Model, Competitor

42329 Views

See Profile
0

3 Month Muscle Transformation Workout Plan

This fat shredding, muscle transformation plan will give you all the tools you need to carve out a great physique... in as little as 3 months. Back in the day you had rippling abs, vascular arms and a barrel-like chest. Or it might have been the athletic shape and sexy curves that brought you those second glances.

Read article

Vaishali Bhoir

Bikini Athlete, Fitness Trainer, Model, Entrepreneur

22221 Views

See Profile

Annabel DaSilva

Bikini Model, IFBB Pro Competitor

21455 Views

See Profile

Imke Salander

Fitness Model, Marathon Runner

36839 Views

See Profile

Brooke Wood

Fitness Model, WBFF Bikini Pro

22830 Views

See Profile
0

15 Fat-Burning Exercises You Can Do at Home

Planning the best fat-burning exercises you can do at home is a great way of speeding up your fitness results.

Read article

Rachel Dillon

Online Coach, Fitness Model, WBFF Bikini World Champion

54510 Views

See Profile

Sandy Riddell

Bodybuilder

25121 Views

See Profile

MacKenzie Puricelli

Fitness Model, Social Media Figure, Body Transformation Coach

17886 Views

See Profile

Amy Lee

WBFF Bikini Diva Pro, Fitness Model

22584 Views

See Profile
0

12 Week Weight Training Program for Women

There’s been a shift in female fitness over the last few years. No longer is it about 'cardio bunny fitness' and low impact aerobics, it’s about grabbing some dumbbells or getting under a bar and giving it your all.

Read article