Jessica Felipe standing on a beach looking lean and strong

Jessica Felipe

Bodybuilder, Fitness Model

Jessica Felipe is a Brazilian fitness model, who’s well respected in the community of bodybuilders for her awesome physique.

After beginning her fitness journey, and her social media accounts on January the 7th, 2013. Jessica Felipe has been perfecting her skills year-after-year, impressing everyone with her results.

With a passion for the fitness lifestyle, Jessica has, and continues to inspire fans all around the word. Motivating them to get into the gym , and improve their lives through health.


 

Jessica Felipe flexing her right bicep in the mirror looking lean and muscular

Athlete Statistics

Full Name: Jessica Felipe
AgeDate of BirthNationalityProfession
31February 1, 1991BrazilianBodybuilder, Fitness Model
 
Era
2010
Age31
Date of BirthFebruary 1, 1991
NationalityBrazilian
ProfessionBodybuilder, Fitness Model
Era2010

 

Jessica Felipe posing in the changing room mirror flexing her bulky abs


 

Jessica Felipe wearing short shorts and a tight top looking lean and muscular


 

Jessica Felipe posing in the mirror taking a selfi looking ripped with large muscles

Training

Progressive Overload

Jessica enjoyes a variety of training methods, however, it’s clear to see that she enjoyes heavy weightlifting the most.

After years of working on her craft, Jessica has managed to build a reputable physique through intense workout routines.

Jessica has done this by implementing a progressive overload training system, where she slowly added more weight to each exercise, month-after-month, and year-after-year.

This way, Jessica has managed to stay consistent, and build the body she has today.


 

Jessica Felipe showing off her glutes in new gym clothes

Nutrition

Balances Nutrition

Like most professional bodybuilders, Jessica is no different when it comes to nutrition.

She uses her knowledge of different food groups, to plan out a diet that is full of variety, such as lean proteins, healthy fats, and complex carbs.

Jessica likes to fill each meal with colorful foods, which help her to rebuild, and replenish her body after each gym session.


 

Jessica Felipe doing a lateral back pull down showing off her large back muscles

Idols and Influences

Even though Jessica had her own influences, such as the greats like Arnold Schwarzenegger, she’s also become an idol for fans all-over the world, inspiring a generation of fitness hopefuls.


 

Jessica Felipe posing for teh camera in a professional photography photo-shoot looking strong and lean

What we can learn from Jessica Felipe

What we can learn from Jessica Felipe is; if you stay consistent towards your goals, and work on your skills time-and-time-again, you’ll eventually come out on top.

If you need extra motivation to make your goals into a reality, don’t forget Jessica’s story, as it could be the very ‘kick‘ you need to keep going.

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