Hannah Polites smiling for a photo wearing a light blue bikini

Hannah Polites

Social Media Celebrity, Fitness Personality

Hannah Polites is a midwife, fitness blogger, and internet star from Australia. Since opening her online profiles in 2012, Hannah’s popularity has grown to such an extent, that she’s now regarded as one of Gold Coast’s top internet personalities.

Originally from Melbourne, Hannah moved with her family to the Gold Coast at the age of 11. As a child, she was always interested in fitness and health. But it wasn’t until 2011, after being inspired by her brother, that she took exercising more seriously.

As her figure improved, Hannah decided to document her fitness journey online. However, she initially had no plans to become an internet star; “I never set out to become a big internet page, but it went viral and I just went along with it.”

Not only did Hannah’s influence expand, but so did her ambitions. Working hard on developing her brand, she’s since grown into one of the most recognized fitness bloggers and online entrepreneurs from the Land Down Under.

Hannah Polites posing for a photo with a watermelon in her hand

Athlete Statistics

Full Name: Hannah Polites
AgeDate of BirthNationalityProfession
31February 27, 1991AustralianSocial Media Celebrity, Fitness Personality
Date of BirthFebruary 27, 1991
ProfessionSocial Media Celebrity, Fitness Personality

Hannah Polites taking a selfie of her lean and toned figure


  • Midwife
  • Fitness Blogger
  • Social Media Star
  • Fashion Line Owner

Hannah Polites lying close to a jacuzzi soaking up the sun

Hannah Polites's transformation in fitness before-after

Hannah Polites’ transformation throughout the years.


Hannah regularly works out at the gym, which can be seen from her online videos.

She incorporates pilates, yoga, strength training, cardio, and other types of exercises that help her maintain a lean and toned figure.

Here are some of the exercises Hannah enjoys doing;

  • Deadlifts
  • Stair Climbers
  • Glute Kickbacks
  • Leg Raises

Hannah Polites body transformation before and after

Hannah Polites posing for a photo showcasing her awesome glutes


As a strong advocate of a holistic lifestyle, Hannah prioritizes wholesome and nutritious foods in her diet.

In terms of specifics, Hannah doesn’t overcomplicate things. She doesn’t count calories, but instead, listens to her body and provides it with the nutrients it needs.

In Hannah’s own words;

“I don’t count calories or follow fad diets and believe in nourishing my body with foods in their most natural state possible. I love to buy fresh, local produce and shop predominantly from local markets.”

Hannah Polites flexing with her baby girl

Hannah Polites posing for a picture with her baby.

Idols and Influences

One of Hannah’s early influences was her family, specifically her mother and father who encouraged her to stay active and healthy.

Later down the road, Hannah became influenced by her brother, who inspired her to take on weight training in the gym.

Hannah Polites posing, showing off her glutes for a photo

Hannah Polites posing for a picture in a bikini in front of a pool looking fit and lean

What we can learn from Hannah Polites

Hannah Polites lives a successful, happy, and glamorous life. However, it wasn’t handed to her on a plate.

It took her many years of sacrifice and dedication in the gym, along with building her online brand, to become who she is today.

What we can learn from Hannah Polites, is that reaching success takes a lot of hard work and dedication. Keep putting in the work, and you’ll eventually reach your own greatness.

Leave a comment

Your email address will not be published. Required fields are marked *

You might like...

Krissy Cela


See Profile

Ana Cheri


See Profile

Bruna Luccas

Fitness Model


See Profile

Vivi Viviane Winkler

Fitness Model


See Profile

21 Healthy & Delicious Sources of Protein for Your Body

A diet high in the right nutrient is key to a leaner, stronger physique. These healthy and delicious sources of protein will help you achieve your body composition goals... in the tastiest way possible. 

Read article

Gracie Vanasse

Professional Powerlifter, Strength Coach, Gym Owner


See Profile

Mia Sand

Fitness Model, Social Media Personality


See Profile

Dora Rodrigues

IFBB Figure Pro, Fitness Coach


See Profile

Aspen Rae

Adult Model, Fitness Model, Figure Competitor


See Profile

3 Month Muscle Transformation Workout Plan

This fat shredding, muscle transformation plan will give you all the tools you need to carve out a great physique... in as little as 3 months. Back in the day you had rippling abs, vascular arms and a barrel-like chest. Or it might have been the athletic shape and sexy curves that brought you those second glances.

Read article

Natasha Aughey


See Profile

Susana Rodriguez

Fitness Model, Competitor


See Profile

Vaishali Bhoir

Bikini Athlete, Fitness Trainer, Model, Entrepreneur


See Profile

Annabel DaSilva

Bikini Model, IFBB Pro Competitor


See Profile

15 Fat-Burning Exercises You Can Do at Home

Planning the best fat-burning exercises you can do at home is a great way of speeding up your fitness results.

Read article

Imke Salander

Fitness Model, Marathon Runner


See Profile

Brooke Wood

Fitness Model, WBFF Bikini Pro


See Profile

Rachel Dillon

Online Coach, Fitness Model, WBFF Bikini World Champion


See Profile

Sandy Riddell



See Profile

12 Week Weight Training Program for Women

There’s been a shift in female fitness over the last few years. No longer is it about 'cardio bunny fitness' and low impact aerobics, it’s about grabbing some dumbbells or getting under a bar and giving it your all.

Read article