Ageless Male Pro T Shred uses “synergistic fusion” to combine a testosterone booster and a fat burner in one dietary supplement. They claim it boasts testosterone boosting properties and helps your body boost thermogenesis and literally melt body fat away.
Unfortunately, there’s a noticeable difference between the clinical research and their claims.
Ageless Male Pro T Shred Review
Ageless Male Pro T Shred is made with various natural ingredients, including green tea extract, caffeine, ashwagandha, l-theanine, cayenne and black pepper extracts, vitamin d, and five b vitamins.
While Ageless Male Pro T Shred claims to be a testosterone booster, there isn’t one ingredient known for testosterone boosting effects. While some of the ingredients can stop you developing low testosterone, they won’t when taken in these doses.
Plenty of its ingredients are proven fat burners, but virtually none are present in an optimal scientific dose. They’re present in doses that are too small to be useful or so large they cause side effects, with only one exception.
While some users say gave them slightly more energy, most agreed it didn’t work as a testosterone booster or fat burner. This means it just isn’t worth your time or money, even if it’s reasonably priced.
We therefore suggest you avoid this product and instead use proven fat burners and test boosters together, like Instant Knockout Cut and TestoFuel.
Ageless Male Pro T Shred Active Ingredients
Vitamin D (As Cholecalciferol) – 5 MCG
Vitamin d won’t help you lose weight or boost testosterone levels. However, a vitamin d deficiency can cause your natural testosterone production to drop (1). This makes it a great way to keep your testosterone production up and avoid developing low testosterone.
However, vitamin d only effects your testosterone levels when you take at least 4,000 mcg daily. As Ageless Male Pro T Shred servings only contain 5 mcg, it’s simply far too weak to have any effect.
Thiamin (Vitamin B1) (As Thiamin HCL) – 1.2 MG
Thiamin is an essential vitamin that’s required for the body to fully break down the nutrients you consume and promote growth and development (2). This is a rare instance where Ageless Male Pro T Shred actually uses the optimal dose of a proven ingredient.
Riboflavin (Vitamin B2) – 1.3 MG
Roboflavin is best known for its effect on antibody production, cell respiration, and the repair and recovery of bodily tissues. However, it also offers some fat blasting benefits, like improving energy metabolism and nutrient absorption.
The problem is, the optimal daily dose is 2 mg (3). While the 1.3 mg in servings of Ageless Male Pro T Shred may offer some mild benefits, it won’t do what the correct amount could.
Niacin (As Niacinamide) – 16 MG
Niacin is beneficial for weight loss as it speeds up your metabolism, which promotes body fat burning. It also improves skin, joint, and organ health, lowers cholesterol, and boosts brain function and neurotransmitter biosynthesis, to keep you healthy and aid your workouts.
Unfortunately, the recommended daily dose is 20 mg (4). This means the 16 mg in Ageless Male Pro T Shred servings isn’t enough to produce the desired effects.
Vitamin B6 (As Pyridoxine HCL) – 16 MG
Vitamin b6 is responsible for over 140 enzyme reactions in the human body. This includes improving your metabolic rate to promote weight loss and boosting immune functions to ensure you stay healthy and don’t miss workouts.
The problem is the recommended daily dose is just 1.7 mg (5). This means the 16 mg in servings of Ageless Male Pro T Shred is almost 10 times too much and almost guaranteed to cause side effects.
Vitamin B12 (As Methylcobalamin) – 2.4 MCG
Vitamin b12 controls cell and nutrient metabolism, as well as your nervous system, red blood cell production, and DNA, bone marrow, and nerve sheath maintenance. While it won’t boost weight loss or test levels, a vitamin b12 deficiency will lead to low testosterone.
This means a dietary supplement containing vitamin b12 can keep your testosterone levels naturally high. However, the 2.4 mcg in Ageless Male Pro T Shred servings is far lower than the recommended daily dose of 100 to 1000 mcg, so it won’t produce these effects (6).
Green Tea Leaf Extract (50% EGCG) – 540 MG
Green tea leaf extract is rich in caffeine and a potent antioxidant herbal extract called EGCG. Caffeine boosts your metabolism and energy, helping you burn body fat and calories faster. EGCG promotes fat metabolism, better blood pressure, blood sugar, and cholesterol levels, and brain and heart functions, relieves stress, and combats certain illnesses (7).
Unfortunately, 800 mg of green tea leaf extract must be taken daily to be effective. This means the 540 mg in Ageless Male Pro T Shred servings isn’t enough to be useful.
Organic Ashwagandha Root Extract (5% Withanolides) – 338 MG
Ashwagandha root extract comes from winter cherry shrub roots and has been used in ayurvedic medicine for decades, due to links to numerous health benefits.
These include boosting free testosterone levels, helping increase muscle size and strength, enhancing athletic performance, burning body fat, reducing anxiety, blood sugar, and stress, and simultaneously promoting focus, memory, sleep, and heart and brain health.
More clinical tests are needed to prove some of these claims, but current evidence is very promising. However, it also suggests you must take at least 600 mg of ashwagandha extract daily to produce them (8). This means the 338 mg in Ageless Male Pro T Shred doses isn’t enough.
L-Theanine – 300 MG
L-theanine is an amino acid that offers many benefits, including helping boost focus, sleep, relaxation, immune functions, and health, and reducing stress and anxiety. This will enhance your exercise performance and recovery time and reduce the risk of injury, leading to more weight loss and lean muscle mass.
Unfortunately, the maximum safe daily dose of l-theanine is 200 mg. This means the 300 mg in Ageless Male Pro T Shred doses is too strong and likely to cause side effects (9).
Caffeine Anhydrous – 150 MG
Caffeine anhydrous is a concentrated, dehydrated form of one of the most potent stimulants on Earth. It will increase cognitive performance and energy, boost thermogenesis and literally melt body fat away, and reduce fatigue (10).
The issue is, these effects are only seen when taking at least 200 mg of caffeine daily. As Ageless Male Pro T Shred servings only have 150 mg, it isn’t going to produce optimal results.
Cayenne Fruit Powder (Capsicum Annum) – 25 MG
Cayenne fruit powder is a pepper extract that stimulates thermogenesis, raising your body temperature to enhance your metabolic rate and calorie and fat burning (11). It also suppresses appetite, making it easier to stick to your diet, and reduces pain and inflammation, so you don’t miss workouts.
However, it only does these things when you’re consuming at least 500 mg per day. As Ageless Male Pro T Shred servings contain just 25 mg, it won’t have any effect.
Black Pepper Fruit Extract (Piper Nigrum) (95% Piperine) – 5 MG
Black pepper fruit extract is a natural fat burner that works by stimulating thermogenesis, while also increasing the bioavailability of the other ingredients in a supplement, making them easier to absorb and more effective (12).
The problem is, 20 mg is required to produce these effects. As Ageless Male Pro T Shred doses have just 5 mg per serving, it won’t have any effect.
Ageless Male Pro T Shred Customer Reviews: Did It Melt Fat Off Their Body, Boost Thermogenesis, Or Improve Performance?
Ageless Male Pro T Shred holds a rating of 3.7 out of 5 stars on Amazon. Unfortunately, closer inspection reveals even this mediocre score is generous. Almost all the positive reviews say while it gave them an immediate energy boost or made them feel energized for longer, it didn’t boost weight reduction or their testosterone levels.
You then have the negative reviews saying it didn’t work, the pills were hard to swallow, or it caused side effects like slight shakes, poor mood, or dizziness. This let us conclude that, if all you’re getting is slightly more energy, it isn’t worth buying.
Ageless Male Pro T Shred Pros & Cons
Pros
- Made using only clinically researched ingredients
- Reasonably priced
Cons
- Doesn’t use clinically relevant doses of virtually any of its ingredients
- Doesn’t work as a fat burner or testosterone booster
- Can cause side effects
- Pills can be hard to swallow
Ageless Male Pro T Shred Review Conclusion: Does It Literally Melt Body Fat Away Like They Claim?
Despite claiming to combine a testosterone booster and fat burner to support bigger gains and help you drop extra pounds, Ageless Male Pro T Shred delivers on none of these claims. From ineffective doses to side effects and a lack of results, it’s one of the many supplements on the market that simply don’t work.
That’s why we recommend you use the combination of Instant Knockout Cut and TestoFuel instead. This will help you maximize muscle tone and lean muscle size and fast boost energy levels and fat burning, giving people with busy lives a much quicker path to their goals.
Resources:
- https://pubmed.ncbi.nlm.nih.gov/21154195/
- https://www.ncbi.nlm.nih.gov/books/NBK482360/
- https://ods.od.nih.gov/factsheets/Riboflavin-HealthProfessional/
- https://ods.od.nih.gov/factsheets/Niacin-HealthProfessional/
- https://ods.od.nih.gov/factsheets/VitaminB6-HealthProfessional/
- https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5987952/
- https://pubmed.ncbi.nlm.nih.gov/18326618/
- https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6438434/
- https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6836118/
- https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4462044/
- https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6088424/
- https://pubmed.ncbi.nlm.nih.gov/23768180/
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